More than three million people in the UK work night shifts, which can greatly impact their health.
What can be done to help them?
The hidden cost of the night shift and how to sleep it off
More than three million people in the UK work night shifts, which can greatly impact their health. What can be done to help them?
Cite this article
HTML citation
<a href="https://desdunia.com/business/the-hidden-cost-of-the-night-shift-and-how-to-sleep-it-off" target="_blank" rel="nofollow noopener">The hidden cost of the night shift and how to sleep it off</a> (Desdunia, 2026-07-19)
Markdown citation
[The hidden cost of the night shift and how to sleep it off](https://desdunia.com/business/the-hidden-cost-of-the-night-shift-and-how-to-sleep-it-off) — Desdunia (2026-07-19)
Plain URL
https://desdunia.com/business/the-hidden-cost-of-the-night-shift-and-how-to-sleep-it-off
Embed code
<blockquote cite="https://desdunia.com/business/the-hidden-cost-of-the-night-shift-and-how-to-sleep-it-off">The hidden cost of the night shift and how to sleep it off</blockquote>
<p>Source: <a href="https://desdunia.com/business/the-hidden-cost-of-the-night-shift-and-how-to-sleep-it-off" target="_blank" rel="nofollow noopener">Desdunia</a></p>